I started my blog after “healing my eczema” and wanting to share how I did it and help other women struggling with eczema. I had all good intentions of making my blog a wealth of health and wellness info.

However, I wasn’t actually looking after my own health.

Stress was becoming more and more the norm.

With my busy life, trying to do all the things, keeping a perfectly tidy home, and eating a restrictive diet to keep my eczema at bay (because I didn’t actually address the root cause.

I cut out foods I was sensitive to – which was a band-aid solution) – I fell into MAJOR fatigue.

My metabolism CRASHED (although I didn’t know it at the time) and...

• I woke up tired and my energy declined from there. I especially had fatigue after lunch. But, like clockwork, just before bed, I would get a boost of energy – enough to keep me from sleeping well.

• My whole body and mind were so exhausted and weak. I could hardly walk (although I did force myself to do some exercise still), my legs were always numb, and I could hardly think straight.

• My hair became dry and started falling out in chunks.

• My skin became more dry and my eczema flared back up.

• I was always cold.

• When I worked out, I would feel extra fatigued for the next two days.

• My muscles in my back and neck were always tense.

• My periods were long and scant.

• And to top it off, my mood was down as well. I had no motivation anymore and became depressed. Honestly, that was probably the worst part of all of it. I hated feeling like I just wanted to crawl under a rock and die.

I went from doctor to doctor and had test after test done to see what was going on.

After they all came back as “negative” or “within normal limits” I was told it’s “all in my head” – not what you’re hoping to hear from your doctor!

Finally I went to a hormone doctor who actually tested more thyroid levels than just TSH (which is NOT a thyroid hormone!), and was told I was hypothyroid and basically all my sex hormones were low – testosterone, estrogen, and progesterone.

Even though I was holistically-minded and wanted to go about healing the natural way, at that point I was willing to do just about anything to get rid of my fatigue. So, I agreed to take synthetic hormones and thyroid medication.

I tried that for a while, and it barely did anything.

I still had fatigue. Because it still did not address the root cause of WHY my hormone were out of balance. My hormones being out of balance was a SYMPTOM, just like my fatigue was a symptom.

After years of effort and failed attempts, I finally realized that what I needed was a cohesive plan that focused on MY body and the root cause of my fatigue.

I knew I didn’t want to feel this way anymore.

I decided things had to change.

That’s when I made my “No Plan B Commitment” to myself.

Being tired all the time was not an option.

Not taking care of myself because I’m too busy was not an option.

Constantly worrying about whether what I ate would flare up my eczema or not was not an option.

I was all in.

So, I began to educate myself on holistic nutrition and how nutrients and lifestyle factors affect the body. I became certified as a Holistic Nutritionist and a Holistic Health Coach. I studied how energy is made, what the metabolism is, and what’s needed for a healthy metabolism.

I implemented all the principles I teach in this course.

And I finally did it. I gained my energy back. And now I feel amazing!!!

I realized I HAD to help others do the same.

So, if you’re tired of researching and trying and failing and ending up in the same exact place….

I have something for you.

Having a proven, step-by-step plan you can follow – regardless of how busy your schedule is or how tired you are – can give you the confidence that this won’t be like the other attempts. That you’ll be able to stick with these healthy changes and create lasting change to your health and your energy.

Plus, it allows you to skip over the expensive, time-consuming mistakes that I made, and staying tired, frustrated, and stuck for years.